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Tag: emotional health

Bad Anxiety During Period

Bad Anxiety During Period, Recognize the Causes and Take Control

By Hasan SantosaPosted on 18 March 2025

Menstruation is not just about physical changes. More than that, this condition can also affect emotions and mental health. Some Read more

Healing After a Break Up

Healing After a Break Up Strategies, No Trauma and Depression

By Hasan SantosaPosted on 25 February 2025

Understanding the healing after a break up method is very important. The reason is, moments like break ups often leave Read more

Self-Care for Counselors, Prevent Mental Fatigue

Self-Care for Counselors, Prevent Mental Fatigue

By Hasan SantosaPosted on 24 January 2025

Self-care for counselors should not be underestimated. Self-care is very important. Even for counselors. With proper self-care, counselors can perform Read more

Self-Care Tips for Job Seekers

Self-Care Tips for Job Seekers to Maintain Well-Being

By Hasan SantosaPosted on 16 November 202316 December 2024

Self-care tips for job seekers are an important step. This is because looking for a job can be a stressful Read more

Self-care for Student Mental Health

Self-care for Student Mental Health, Can Reduce Excess Stress

By Hasan SantosaPosted on 18 October 202316 December 2024

A student often lives a very tiring life. Therefore, self-care for student mental health is an important aspect that should Read more

Holistic Self-Care Practices

Holistic Self-Care Practices Important for Your Wellbeing

By Hasan SantosaPosted on 5 August 202320 December 2024

Holistic self-care practices have various important benefits, especially for someone who is busy. In life, various trials often arise that Read more

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  • Exercise Reduces Stress by Doing It Regularly and Consistently
  • Bad Anxiety During Period, Recognize the Causes and Take Control
  • How to Cultivate Self-Care Habits for a Balanced Life
  • Healing After a Break Up Strategies, No Trauma and Depression
  • Simple Self-Care Activities, Steps to Maintain Mental Health

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